OKC is running a special that the first 5 signups get a free month of online training with Denis.
Email JohnWild@Orangekettlebellclub.com
Workshop will go in great depth over:
* Snatch
* Jerk
* Long cycle
* Proper breathing during each lift
If you don’t learn anything new –
we will give you 100% of your money back.
Date: October 24th, 25th 2009
Time: 9am – 5pm on both days
Venue: West River Health and Raquet Club
Location: 424 West End Ave Penthouse NY, NY 10024
This workshop is an advanced workshop and prior kettlebell experience is recommended. If you are not certified and would still like to attend. Please contact John and tell him about your experience.
Testimonials:
“I have employed Denis as my own coach. Coaches need coaches too, and Denis is a wealth of knowledge, Please take advantage of his immense practical experience and enjoy!”
Steve Cotter, Director, International Kettlebell & Fitness Federation
www.ikff.net
“Denis is a fantastic coach. His methodology is detailed, innovative and effective. In this sport, it’s all about the results. Denis makes that happen and you will have fun in the process”.
Ken Blackburn, IKFF Director of Operations
www.ikff.net
“Superb Coaching!!...Denis Kanygin’s kettlebell coaching methods are brilliant. Denis combines his rich understanding of bio-mechanics and postural analysis with his 20 plus years of GS exposure to deliver outstanding individually tailored programs for his students and athletes.
Although the training Denis has designed for me has been the most mentally and physically challenging work I have ever done, I REALLY appreciate his belief in the importance of rest days! Under Mr. Kanygin’s guidance, in less than 5 weeks I have destroyed all of my previous personal bests in kettlebell lifting! I am still shocked at how fast I am now able to fully recover after a 10 minute set!
Encouragement, motivation, patience, great communication and a little sense of humor. Coach D brings all of these things along with his highly effective teaching strategies. Once again………SUPERB COACHING!"
Jason Dolby- IKFF (assistant instructor)
"Denis has completely changed the way I left Kettlebells. He is the only one who has ever figured out what is going on with my body and been able to fix it!
My numbers have been going up, up, up! Denis teaches things that others don’t. He has a fresh and effective method that is beginning to catch on in the Kettlebell community.
Take advantage of your opportunity to learn from Denis now because soon he will be to busy to see any of us!"
John Wild Buckley
Founder Orange Kettlebell Club
http://www.orangekettlebellclub.com/
Denis Kanygin Bio and Fun Facts
*Started kettlebell training at age of 8 and a half
*Over 10 years of coaching experience
*Postural Therapist and Human Biomechanics Expert
*Technical Advisor to IKFF
*Personal GS coach to Steve Cotter, Ken Blackburn, Mitch Blackburn, John Wild Buckley and Jason Dolby
*Born in Ekaterinburn, Russia in August during a snowstorm
*Husband and father
* Snatch
* Jerk
* Long cycle
* Proper breathing during each lift
If you don’t learn anything new –
we will give you 100% of your money back.
Date: October 24th, 25th 2009
Time: 9am – 5pm on both days
Venue: West River Health and Raquet Club
Location: 424 West End Ave Penthouse NY, NY 10024
This workshop is an advanced workshop and prior kettlebell experience is recommended. If you are not certified and would still like to attend. Please contact John and tell him about your experience.
Testimonials:
“I have employed Denis as my own coach. Coaches need coaches too, and Denis is a wealth of knowledge, Please take advantage of his immense practical experience and enjoy!”
Steve Cotter, Director, International Kettlebell & Fitness Federation
www.ikff.net
“Denis is a fantastic coach. His methodology is detailed, innovative and effective. In this sport, it’s all about the results. Denis makes that happen and you will have fun in the process”.
Ken Blackburn, IKFF Director of Operations
www.ikff.net
“Superb Coaching!!...Denis Kanygin’s kettlebell coaching methods are brilliant. Denis combines his rich understanding of bio-mechanics and postural analysis with his 20 plus years of GS exposure to deliver outstanding individually tailored programs for his students and athletes.
Although the training Denis has designed for me has been the most mentally and physically challenging work I have ever done, I REALLY appreciate his belief in the importance of rest days! Under Mr. Kanygin’s guidance, in less than 5 weeks I have destroyed all of my previous personal bests in kettlebell lifting! I am still shocked at how fast I am now able to fully recover after a 10 minute set!
Encouragement, motivation, patience, great communication and a little sense of humor. Coach D brings all of these things along with his highly effective teaching strategies. Once again………SUPERB COACHING!"
Jason Dolby- IKFF (assistant instructor)
"Denis has completely changed the way I left Kettlebells. He is the only one who has ever figured out what is going on with my body and been able to fix it!
My numbers have been going up, up, up! Denis teaches things that others don’t. He has a fresh and effective method that is beginning to catch on in the Kettlebell community.
Take advantage of your opportunity to learn from Denis now because soon he will be to busy to see any of us!"
John Wild Buckley
Founder Orange Kettlebell Club
http://www.orangekettlebellclub.com/
Denis Kanygin Bio and Fun Facts
*Started kettlebell training at age of 8 and a half
*Over 10 years of coaching experience
*Postural Therapist and Human Biomechanics Expert
*Technical Advisor to IKFF
*Personal GS coach to Steve Cotter, Ken Blackburn, Mitch Blackburn, John Wild Buckley and Jason Dolby
*Born in Ekaterinburn, Russia in August during a snowstorm
*Husband and father
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