Online Resources

I'm always on the lookout for new tools and resources to make available to my clients and colleagues.

Here's a couple I've run into or have had recommended to me over the last few weeks. The first two are particularly good for all our garage athletes.

Online Tabata Timer:
http://www.beach-fitness.com/tabata/
Love this one. It's actually a dual interval timer more than a strict Tabata timer as you can adjust your work/rest or high/low intensity intervals. Free, simple good to go.

Full Screen Stopwatch:
http://www.online-stopwatch.com/full-screen-stopwatch/
Straightforward countdown timer or stopwatch.

Run Distance Calculator:
http://www.walkjogrun.net/
This is an amazing little map based site that very easily lets you plan out runs near where you are. Want to know exactly where that 400m run interval outside your house starts and ends? This site shows you. You can also access preset runs others have charted in your area. Very cool.