Salad instead of the fries?
Left a little on the plate instead of trying to join the clean plate club?
Multi-grain instead of white?
Walked around the long block?
Look at tomorrow. Look at your day. What's one decision you can make right now to plan for your success tomorrow? Prep now to pack your lunch instead of buying a highly processed, preservative rich sandwich at the corporate chain bakery. Pack your gym bag and leave it in the car tonight so you're guaranteed a trip to the gym after work. The possibilities are endless.
Keep it up. One day and one better choice at a time.
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