Who doesn't need a little more rotational training in their program? I mean come on!!
Saturday, April 3, 2010
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Blog Archive
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2010
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April
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- FOOD!!!
- Workout of the Week
- Technique Video: Dumbbell Snatch
- Now You've Gone and Gotten Me Started...
- Workout of the Week
- Technique Video: Jump Variants
- Holy Hella Allergies!
- Workout of the Week
- Technique Video: Deck Squat Progressions
- Give it where it's due
- Workout ofthe Week
- Technique Video: Choppers
- Long Cycle Championships
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April
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